Free Resources

Welcome Sister!

 

Here you will find many of the Practices and Tools that are found throughout the Unleash Her Wild Book and that are woven into many of the Medicine Women Rising courses and offerings. Save this page for future so you can find it easily.

 

Thank You for being here, Akaiy’ha

Moon Cycle, Archetypes, Seasons, & Sabbats

Moon Cycle & Seasons Handout

The Moon Cycle & Seasons are a useful tool to provide clarity on the Moon’s various phases of the cycle, the corresponding Seasons & Archetypes of Maiden, Mother, Wild Woman, and Wise Woman, as well as the Sabbats (Celtic Holy-days)

Creative Birthing Wheel

Creative Birthing Wheel Handout

The Creative Birthing Wheel is a guide for tuning into your cycle, or that of The Moon, (or both), and aligning these cycles with your life and your creative endeavours, to support you through the creative process and one that can help you stay focused on what is important to you.

Wheel of Fulfillment

Wheel of Fulfilment Handout

The Wheel of Fulfillment invites us to feel into the various areas of our life, and use our intuitive abilities, becoming aware of where we are currently focusing our energy, and where we could lean into different areas for greater wholeness and balance.

Womb Steaming

Womb Steam Ritual Guide

The Womb Steam Ritual Guide is an ancient sacred practice that can help with improving our experience of our moon cycle, clearing out old stagnant energy in our womb and yoni/pussy, and providing support to connect deeper to our creative energy. It comes with a Plant Allies Guide.

Moon Cycle Tracking

Moon Cycle Tracking Printable PDF

Use this printable Moon Cycle Calendar to keep track of the phase of the moon and your own phase of your cycle, for alignment and clarity, and empowerment. Taking note of how you feel each day and making a note on the calendar or in a journal to get to know your own unique cycle more deeply.

A Guide to Self Ceremony

Ritual Handout

 

Use this handout to help guide you through creating a daily ritual with a focus on what you wish to let go of, heal, transform, or call in. There are steps to set up a space that feels supportive and to guide you through the process of ritual or self-ceremony.

Moon Cycle, Seasons, & Archetypes

Archetypes & Cyclical Wisdom PDF

Use this printable PDF to bring greater awareness and ease to your moon cycle (menstrual cycle).  Hang it somewhere that you will see it daily to remind you of your cyclical nature and to align your nutritional choices, energy, and self-care to each season of your cycle.

Womb Steaming

A Heart Womb Connection Breath to accompany the Womb Steaming PDF Handout above.

Womb Massage

Take time to connect with your Womb, the center of your Creative Energy in this Guided Audio Pratice.

Breast Massage

Give your Breasts/ Breast Area your loving attention in this Guided Audio Breast Massage Practice.